Wellness Beyond the Chart
Step into a world where your health journey is seen and understood. "Wellness Beyond the Chart," hosted by Dr. Yvonne Hawkins, isn't just a podcast—it's a movement. As a board-certified physician and woman of color, Dr. Yvonne bridges the health gap with a mix of current research, personal stories, and a faith-centric approach. This solo podcast is a sanctuary for insights into wellness that resonate with the unique experiences of women of color. Engage, be inspired, and transform your life.
Podcasting since 2024 • 7 episodes
Wellness Beyond the Chart
Latest Episodes
Beyond BMI: Redefining Fitness Goals
Welcome to another enlightening episode of "Wellness Beyond the Chart"! I'm Dr. Yvonne, your friendly guide on this journey to holistic health and wellness. Today, we're tackling a topic that's especially relevant for those of us approaching...
•
Season 1
•
Episode 6
•
21:12
Beyond Control: Reducing Stress through Faith and Self-Compassion
In this special bonus episode of Wellness Beyond the Chart, Dr. Yvonne shares her deeply personal journey of balancing career, family, and personal interests while discovering the power of grace. She discusses her ...
•
Season 1
•
Episode 5
•
12:14
Beyond the Wall: Finding Strength in Our Smallest Moments
Episode Notes: "Beyond the Wall: Finding Strength in Our Smallest Moments"In this heartening episode of "Beyond the Wall," Dr. Yvonne candidly shares her struggles with creating impactful podcast content and mastering technology,...
•
Season 1
•
Episode 4
•
25:42
Beyond Control: How Your Thyroid Rules Your Body
Welcome to another episode of Wellness Beyond the Chart. In today’s journey, we dive deep into the world of the thyroid gland – a small but mighty organ that holds the reins to our metabolic universe. From energy levels to mood swings,...
•
Season 1
•
Episode 3
•
28:45